If you are anything like me and hate drinking plain water and would much rather opt for a sugar-y drink, then you gotta give these detox waters a go! This Grapefruit water will be your savior after a night of binge drinking. It helps clean out the kidneys, liver and helps with bloating. Slice up a grapefruit, and add it to a jug of water and leave it for a 1-2 hours. I love to add a handful of mint leaves to this for added flavour!
{Lemon & Cucumber}
If you want clearer skin, boost energy levels, and heal your body quickly, this detox water is pretty much my go to drink. Lemons are a power food filled with Vitamin C and anti-oxidants that help balance the pH level in your body. Slice up half of a lemon and cucumber into thin slices and add a handful of mint leaves into a jug of water. Leave it for 1-2 hours and allow for the ingredients to be well infused into the water.
{Strawberry & Mint Infused Water}
This one is perfect to cool you down after a run. Throw 10 large strawberries and 1/2 cup of mint leaves in ice cold water. Leave it for a couple of hours and allow the ingredients to be infused.
What are some of your favorite ingredients for a detox water?
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